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First 8 Weeks - Restoration

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​Brain Restoration In the First 8 Weeks Following Your Concussion

Your brain is particularly sensitive and fragile immediately following a concussion, so it’s imperative that you feed your brain exactly what it needs to fully recover. This will require you to make some adjustments to your diet, habits, and lifestyle.

View the slides below for detailed tips about Brain Restoration which focuses on Hydration, Nutrition, Hazards & Brain Health Action Plan.

For a complete copy of these materials for your personal use, please visit HealingYourHead.com

​Hydration


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​Nutrition


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​Hazards


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​Brain Health Action Plan (First 8 Weeks)


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Learn More


Nutrition Action Plan

Hyperbaric Oxygen Therapy

Chiropractic Functional Neurology

Ten Brain-Healing Tips (Videos)

THE FOUNDATION

​One Hit Away is a designated 501(c)(3) non-profit organization

CONTACT US

P.O. Box 699
Millbrae, CA 94030
P: (650) 954-0933
contact@onehitaway.org

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  • Home
  • Our Story
    • Yesterday’s Experience
    • Today’s Game
    • Tomorrow’s Practice
  • Brain Injury
  • Brain Healing
    • First 8 weeks Restoration
    • Beyond 8 Weeks Enhancement
    • Hyperbaric Oxygen Therapy
    • Chiropractic Functional Neurology
    • Nutrition Action Plan
  • About Us
    • 2022 Announcement
    • Our Work
    • About Our Programs
    • Education
    • Leadership >
      • Board of Trustees & Program Director
      • Medical Advisory Council
      • Sports Advisory Council
    • Testimonials
    • Contact
  • Resources
    • Support & Strategic Brainiacs
    • Brain Healing Podcasts
    • Resources/Library
    • Preliminary Concussion Assessment
  • Press
  • Newsletters
    • OHA Recipient Newsletters
  • Events
  • Privacy Policy
  • Medical Disclaimer