How to Heal In the 8 Weeks Following Your ConcussionYour brain is particularly sensitive and fragile immediately following a concussion, so it’s imperative that you feed your brain exactly what it needs to fully recover. This will require you to make some adjustments to your diet, habits, and lifestyle.
View the slides below for detailed tips about your Phase One recovery which focuses on Hydration, Nutrition, Hazards & Brain Health Action Plan. For a complete copy of these materials for your personal use, please visit HealingYourHead.com HydrationClick images to view
NutritionClick images to view
HazardsClick images to view
Brain Health Action Plan (Acute)Click images to view
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